Module 1 | Introduction to CANDY FLOSS | - |
Unit 1 | The Candy Floss System | |
Unit 2 | Know your enemy | |
Module 2 | C - Cut the carbs | - |
Unit 1 | The sugar need | |
Unit 2 | Reining in the insulin | |
Unit 3 | Cut the carbs | |
Module 3 | A - Add protein/fat/fibre | - |
Unit 1 | Add protein, fat and fibre | |
Module 4 | N - Nap all night | - |
Unit 1 | Why you need to nap all night | |
Unit 2 | The two faces of caffeine | |
Module 5 | D - Dine don't graze | - |
Unit 1 | Dine don't graze | |
Unit 2 | Dinner dos and don'ts | |
Module 6 | Y - Yank and yodel | - |
Unit 1 | Yank and Yodel | |
Module 7 | F - Fill up on non-edible feel goods | - |
Unit 1 | Taking a trip to the fun faire | |
Unit 2 | Buying tickets for the fun faire | |
Module 8 | L - Liquidate | - |
Unit 1 | Topping up on liquid | |
Unit 2 | Sugar gremlin juice | |
Unit 3 | Ordering a round of drinks | |
Module 9 | O - Observe your triggers | - |
Unit 1 | The original "sin" | |
Unit 2 | Pulling the trigger | |
Unit 3 | Trigger happy | |
Module 10 | S - Sizzle then slow dance | - |
Unit 1 | Roast your sugar gremlin | |
Unit 2 | Slow dancing with a cowboy | |
Unit 3 | Pausing the electron break dance | |
Module 11 | S - Sink the saboteurs | - |
Unit 1 | Fraternizing with fat cells | |
Unit 2 | Boddy buddies | |
Unit 3 | It's a chemical world | |
Unit 4 | Feed me Seymour - Feed Me ! | |
Unit 5 | Poison pills |